open 24 hours, 365 days a year

Join our 
fitness community

"As a family owned gym we have something for everyone; men, women, and children. We offer several membership amenities including: 24 hour open gym floor, full service bathrooms, WiFi, flat screen TV’s, sports nutrition store, nutrition planning, specialty training, family fitness of all ages and levels, while still offering all the tools for our competitive athletes."

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Meet Our Trainers 

Our Mission is to guide you to your health and fitness goal whatever it takes: Training, Group classes or one-on-ones with a specialized trainer for inspiration, encouragement and energy.


Our Programs 


Group + Personal Training

Group training gives you the opportunity to learn new skills and gain knowledge of strength training techniques in a fun, supportive environment amongst your peers.

If you seek a more customized workout experience, then one-on-one personal training is for you. Our trainers are very flexible and can design workouts to meet your individual or group fitness goals.

Next Level Coaching

Next Level Coaching is a tiered program to give you a range of options from hands-on training, nutrition coaching and fitness programming at any level. We determine which tier is best for you to start with depending on experience, goals and BUDGET!


View our current deals and find the best membership for your fitness goals at the price you can afford!

Appointment/Walk-in hours:

Monday - Saturday: 10am-2pm

Monday - Thursday: 4pm-8pm

Healthy Meal


Visit our online shop to purchase gym gear and accessories or visit our Pro Store for supplements, drinks, healthy to-go meals and more!


Are you looking to lose weight and keep the muscle you’ve worked so hard to get? Or possibly you’re ready to start back on a program after taking some time off? We’re here to support you with your nutrition needs! 

Skin Studio

At the skin studio Karen rejuvenates and nourishes your beauty with the very best products and ingredients.

Hydra-Facial’s Vortex Fusion, Image Cosmetics and Aviva Spray Tan Technology. She combines them with taste and expertise to bring out and preserve your unique beauty. 

Let's workout together!


Contact Us


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